My Fitness Pal Tracker

Created by MyFitnessPal - Free Weight Loss Tools

Monday, June 25, 2012

Do this with me:

Let's get serious about tracking our food.

I know a lot of you use myfitnesspal like me - which is a great resource - and with their free app it's convenient too - but for me it's too easy to ignore.

So I'm adding a food journal to the mix - and it's super cute from Target!! (and was less than six bucks)

As you can see my planner goes July to July, but for now I'm squeezing the last part of June into the monthly snapshot page.

I can tell you it's gets harder to make excuses when you see the whole week this way all at once. Why don't you tell me how successful I'm being with the Shakeology - painful failure right there!

Let's track together and hold each other accountable. It's just a quick pic and post guys - no excuses!!!

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